Heartburn can be a real pain in the gut! It can make you feel highly uncomfortable and sometimes frustrate you, right? If the answer is yes, then how should you improve gut health naturally? Read on to find out!
"I feel like something fiery is rising in my throat and abdomen. Especially if I have heavy and oily fat food." - Sarah, Nirva client.
Can gerd acid reflux symptoms always be just annoying, or is it a sign of a more serious underlying cause like gallbladder disease?
Is there any relation between what causes acid reflux and what causes heartburn?
Too many questions and still wondering about answers? Let's break it down in this article.
Gallbladder disease affects a tiny organ under your liver that stores bile, which helps digest fats. You might feel abdominal pain, nausea, and even fever when there’s an internal infection.
Some of the gallbladder conditions are;
The specific symptoms of each condition differs. However some common symptoms that you must know to recognise a gallbladder issue are;
Heartburn or chest burn is when a burning sensation occurs in the chest. You can feel it in the throat or neck sometimes.
The leading cause of heartburn is GERD.
Heartburn often gets triggered. There are certain foods that trigger acid reflux related heartburn, or drinks, such as:
It can also get triggered by;
Most cases of heartburn can be managed with lifestyle changes. You can even cope by adopting the following habits:
Did you know that there's a connection between heartburn and your gallbladder? Yes, the two conditions share similar symptoms.
Dr Israa Ismail, an Ayurveda Consultant at Nirva, says;
"The bile in the gallbladder neutralises the effect of stomach acid in the intestines. So, if your gallbladder does not function effectively, then there's an imbalance between the two, which leads to reflux and heartburn.”
Along with this, a blocked flow of bile can give you symptoms such as nausea and vomiting. These symptoms are also mistaken for acid reflux related effects.However, do know that all cases of heartburn are not related to gallbladder. Other causes can be;
Knowing the key points required to differentiate a gallbladder condition from a heartburn are helpful.
If you are still doubtful of your symptoms, do not hesitate to connect with Nirva health experts.
As asymptomatic and less the problem may seem with gallbladder conditions, the more you must know why you must get it evaluated by your doctor.
Gallbladder conditions are usually asymptomatic; therefore, a timely diagnosis of gallbladder diseases is crucial;
Some of the complications that may occur if you neglect gallbladder diseases are;
Proper diagnosis is crucial when it comes to gallbladder diseases because it can have a significant impact on your overall quality of life.
The frequent over-the-counter medications you have been taking for heartburn may not always be the way to go. Spotting the underlying cause is the first and foremost option.
However, you must know what are the worst symptoms you may face, which tells you that there is no time to wait.
Knowing how to differentiate between a heart burn from acid reflux and gallbladder, becomes essential to get the right kind of management. This can also prevent any further complications that may occur from infections, jaundice etc.
So, make sure that you talk to an expert, before popping those pills. More than that, try lifestyle and dietary changes to bring relief to your symptoms.
Register for our live workshop on Improving Gut health naturally with Yoga and Ayurveda
Register for freeAntacids may temporarily relieve heartburn or indigestion but are ineffective in treating gallbladder pain. Antacid is not a solution to gall bladder pain, even though most of us are tempted to take it up for temporary relief. The antacid is more like a quick fix which helps in soothing the symptoms like indigestion and acid reflux, but the exact cause of gall bladder condition remains unresolved.
You can connect with our experts for a personalized gut health plan. Taking care of your gut naturally is the key.
One can describe gallbladder pain as a sharp, intense pain in the upper right or middle of the abdomen. At the same time, heartburn is a burning sensation in the chest or throat. Even though both of these conditions share similar symptoms in terms of causes and phenomena, they are different. Do not hesitate to seek medical help for proper diagnosis and treatment.
While it is true that the removal of the gall bladder can improve heartburn or acid reflux symptoms, it is also not always necessary for the heartburn symptoms to be related to your gall bladder. Multiple factors like diet and lifestyle can cause heartburn. However, some people may experience improvement due to the decreased pressure on the stomach and better digestion.