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How to Treat Slow Gut Motility - Foods, Exercises, and Medications

Struggling with slow gut motility? Learn about the best foods, exercises, and treatments to improve digestion, relieve bloating, and prevent constipation naturally.

Dr. Regina Antony

February 20, 2025

How to Improve Gut Flora: Treatments to Restore a Healthy Microbiome

Boost your gut health with natural remedies! Discover effective ways to improve your gut flora through diet, probiotics, stress management, and lifestyle changes. Learn how a balanced microbiome supports digestion, immunity, and overall well-being. Start your journey to better gut health today!

Dr. Neethu Susan Sunny

March 21, 2025

Best Probiotics to Take Before Travelling : Keep Your Gut Health in Balance

Disrupted gut? Don't let travel wreak havoc! Learn how to maintain a healthy gut with probiotics, dietary tips, and natural remedies. Enjoy your adventures worry-free!

Dr J S S Dev

January 25, 2025

How to Manage Your Gut Health With Inflammatory Bowel Disease

Discover the importance of gut health and holistic strategies for managing Inflammatory Bowel Disease (IBD). Learn about dietary modifications, lifestyle adjustments, and expert guidance at Nirva.

Dr Reshma N Babu

January 29, 2025

The 7 Best Herbal Teas for Your Gut Health

Are you curious to find the best herbal tea for your body type? From improving digestion to reducing bloating, discover how to balance your digestive doshas for optimal gut health.

Dr J S S Dev

January 25, 2025

How to Dissolve Gallstones Naturally: Best Remedies & Herbs

Discover natural remedies & home tricks to dissolve gallstones & prevent them.

Dr J S S Dev

April 05, 2025