11 Ways to Get Thicker Hair Naturally

Opt for Specialised Shampoo

It is well known to all of us that shampoo's prime job is to clean up the dirt and oil from your scalp, making more space between each hair strand. But does that pave the way for a bounce if you have flat hair? Well, as they say, there are no free lunches in life, so if you are someone with thin hair and looking for that volume, you must take some extra steps.

Once you get done with the essential step of cleaning your hair, you should opt for specialised shampoos like hair thickening and volumising shampoos. It is one of the best remedies for thinning hair.

Out of these two choices, volumising shampoos work better. Confused? Let's simplify things and help you understand the difference between thickening and volumising shampoo.

A hair-thickening shampoo will make each strand thicker, creating a fuller look. These shampoos contain protein and collagen that strengthen each strand and make them appear thicker by forming a protective layer around them.

On the other hand, the volumising shampoo will make your hair look fuller and bouncier overall. It focuses on improving the texture of your hair as a whole rather than making individual strands thicker.

So, go ahead and select the right shampoo if you are aiming to increase the volume.

Experiencing Hair Thinning? We Can Help! Get on a Free Consultation Call with Us!
Book Free Call

Choose Thickening Hair Products Wisely

• Elevate your hair thickness by incorporating specialised products post-shower. 
   
• Apply thickening cream to towel-dried hair for added volume, covering each strand to enhance thickness. 
   
• Target dry roots with a volumising spray or dry shampoo for texture and lift. Consider ingredients like hydrolysed oat protein and fatty alcohols while avoiding drying alcohols and silicones, which can weigh hair down. 
   
• Choose a wet thickening product first, followed by a dry volumising product to cater to roots and the hair shaft. 
   
• Be vigilant about checking the ingredients of a haircare product to ensure the best possible outcome for the health of your hair.

Pro-Tip: You must ensure that your product is free from alcohol as it tends to flatten the hair even more.

Feed Your Hair for Thickness

There is no denying the fact that genetics play a role in hair thickness; does that mean there is no way that you can have voluminous locks? No, you surely can enhance overall fullness and give volume to your hair with a nutrient-rich diet. How can you boost your diet for thicker hair? Include foods high in fatty acids, proteins, and vitamins A, B, C, and E to nourish your hair from within, promoting stronger and thicker strands. 

Elevate Hair Volume with Scalp Exfoliation

Boost your hair's volume by prioritising scalp exfoliation and clearing away product buildup through gentle scrubbing. Scrubbing will help increase the blood flow, fostering better hair growth and providing a natural lift to flat locks. Additionally, indulge in scalp massages to improve blood circulation and unclog follicles. These practices contribute to healthier, thicker hair over time, giving you the full-bodied look you are looking for.

Minimise Heat Damage

Cut back on hot tool usage to prevent hair breakage, which is one of the main hindrances in your quest for thick, voluminous hair. If you can't go without blow drying, curling or straightening your hair, you must opt for lower heat settings and apply a heat protectant spray before styling to safeguard your strands.

Pro-Tip: Consider alternatives such as air drying or using volumising hair powders to add lift without the risk of heat damage.

Set Up a Morning Hair Wash Routine

Start your day with a refreshing hair wash to enhance volume and vitality. Washing in the morning allows your hair to absorb moisture naturally, leading to a fuller look. Avoid nighttime hair washing to prevent frizz and breakage, promoting healthier locks. Embrace this age-old practice for voluminous, radiant hair every day.

Opt for a Gentle Air Drying Method

Instead of using hot air, choose the cool setting on your hair dryer with the lowest fan speed and a diffuser attachment. This method safeguards your hair against heat damage and preserves its fullness. While it may require more time, this gentle approach promotes healthier-looking hair.

Moreover, if your Pitta and Vata doshas rise together, it may lead to increased hair loss. Heat is a contributing factor that can locally elevate Pitta.

Encourage Hair Growth with Scalp Massages

Have you ever heard about 'abhyanga?' Does that sound like something new? The name might be new, but it is an age-old technique; your head massage is called 'Shiro-abhyanga' in Ayurveda. According to Ayurveda, massage is essential for nourishing your hair. 

Do you know your scalp comprises 31 energy-relieving points known as marmas, where arteries, veins, and cranial nerves intersect? Massaging these points stimulates blood circulation and helps drain, calm, and relieve pressure in the head region. By stimulating these pressure points through massage, you promote healthy hair growth by enhancing blood flow to the scalp. It is another of the best home remedies for hair growth and thickness. 

Pro-Tip: Do you know Ayurveda supports daily oil massage on the head as a part of your routine or dinacharya?

Prevent Hair Breakage

Keep your hair strong and healthy by avoiding harsh chemical treatments and excessive heat styling. Coordinate with your stylist to minimise overlapping colour treatments, and consider using bond builders to shield your hair from damage. Limit the use of heat styling tools to maintain the health of your hair and prevent breakage.

Choose Hair-Friendly Styles

Choosing hairstyles that minimise tension on the scalp can promote hair growth and volume. Tight hairstyles like ponytails or braids can lead to hair loss. Opting for looser styles or leaving your hair down reduces stress on the hair follicles, allowing for healthier growth. Additionally, incorporating volumising techniques like layering or adding texture can give the appearance of fuller hair.

Harness the Power of Rosemary Oil

Utilise natural oils to help hair growth. Rosemary oil's anti-inflammatory properties stimulate scalp circulation, promoting healthy hair growth. It thickens strands from the roots, improves scalp conditions, and reduces stress, creating an optimal environment for robust hair growth and thickness. Additionally, it enhances blood circulation, nourishes hair follicles, and promotes overall scalp health. Are you excited to try this natural oil that promotes hair growth?

Try any of these hair remedies for thinning hair to give it volume. 

Pro-Tip: You need to be patient to see the change.

To Sum Up

In wrapping up, enhancing hair volume is attainable with strategic methods. Utilise good products for thinning hair and integrate nutrient-rich foods like leafy greens and eggs into your diet for thicker hair strands. Consume food rich in vitamins A, C and E for that volume you have longed for. Embrace gentle styling practices and minimise heat exposure to preserve hair vitality. By committing to these steps, you'll be well on your way to achieving the voluminous hair that turns heads wherever you go.