medically reviewed by Dr. Bhavya
7 mins readDo you know why follicle-stimulating hormone is called your reproductive system's "party planner"? The follicle-stimulating hormone is like an enthusiastic friend who doesn't sit back but ensures everything is set, and everyone is ready for the party.
Follicle-stimulating hormone plays many different roles in both male and female sexual development and reproduction. It is the hormone which ensures when it's time for eggs to mature or sperm to be produced.
Follicle-stimulating hormone (FSH) is an essential reproductive hormone in both sexes. It is a glycoprotein (proteins that play a crucial role in different physiological functions in the body) produced by the anterior pituitary gland (a gland in your brain that controls your hormonal functions). It plays a significant role in an individual's sexual development and reproduction. The two essential hormones, Follicle-stimulating hormone (FSH) and Luteinizing hormone (LH), together classified as GONADOTROPTHINS, are integral factors in fertilisation in both males and females.
In women, follicle-stimulating hormone (FSH) regulates the menstrual cycle and ovulation; FSH promotes growth, maturation and breakage of the ovarian follicle (an entity that contains female eggs until ovulation). The FSH level rises during the start of the menstrual cycle and helps develop ovarian follicles.
When the follicles mature, they produce estradiol, which triggers ovulation on the 14th day.
This triggers ovulation on the 14th day, leading to the breakage of the follicle and the release of a mature egg from the broken follicle.
In females, this hormone helps in
In males, FSH promotes spermatogenesis (sperm production) by acting on Sertoli cells. It also stimulates the secretion of androgen-binding proteins, which sustain spermatogenesis.
It not only produces sperm but also interacts with other hormones (LH) and stimulates testosterone production from Leydig cells. This Hormonal interaction is pivotal for the male reproduction process.
So, in males, it helps in
FSH levels fluctuate in both sexes throughout life due to various factors such as age and hormonal feedback mechanisms from the ovaries and testes
Normal levels of follicle-stimulating hormone (FSH) vary by age and sex.
An abnormal FSH level is either high or low, outside the range mentioned above. It is indicative of various health issues.
1. Abnormal FSH in women
2. Abnormal FSH in men
The FSH test is a tool for diagnosing reproductive health issues in both genders. It can even understand hormonal balance. The results usually take one or two days. The FSH test is not confirmative of complete ovarian failure or infertility.
FSH testing is often done to:
As FSH is more prone to fluctuation, its levels are usually measured on the second or third day of the menstrual cycle for precision in values in women. Abnormal FSH readings may prompt further investigation to check ovarian function and overall reproductive health.
To test Follicle follicle-stimulating hormone (FSH) levels, doctors usually suggest blood tests or urine tests.
Women
Men
Children
FSH urine tests are not commonly done. Both urine and blood tests measure the level of FSH, but they do not share the same normal ranges, and the testing context plays an essential role in interpreting the results.
Even though urine tests reflect a similar pattern as blood tests, the reference ranges vary as they are not as standardised as blood tests. Blood tests predict fluctuation more precisely than urine tests.
Abnormal levels of FSH can be indicative of infertility, hormonal imbalances, or issues in the functioning of the pituitary gland.
If you are concerned about your FSH test result, discuss it with a doctor so that further testing can be conducted to properly interpret it.
The pituitary gland's production of FSH is primarily triggered by yet another hormone, gonadotropin-releasing hormone (GnRH).
GnRH promotes the production of two hormones: follicle-stimulating hormone (FSH) and luteinising hormone (LH), known as gonadotropins.
In females, Follicle follicle-stimulating hormone promotes the growth and development of ovarian follicles. It also stimulates the production of estradiol. Increased estradiol production from developing ovarian follicles suppresses FSH secretion by inhibiting the production of Gonadotropin-Releasing Hormone (GnRH) from the hypothalamus through a negative feedback mechanism.
In males, FSH promotes spermatogenesis via Sertoli cells. Sertoli cells produce a glycoprotein called Inhibin B. When inhibin B levels rise, it signals the anterior pituitary to reduce the secretion of follicle-stimulating hormone by a negative feedback mechanism. This ensures a balanced sperm production and homeostasis of overall reproductive health.
FSH levels can vary based on age and individual hormonal balance, so before planning for conception or if you find it difficult to conceive, consult a doctor to evaluate essential parameters like FSH.
The body exhibits various symptoms when the FSH level goes above and below an optimum range.
Usually, high FSH levels indicate menopause in normal cases. Some disease conditions like PCOS, ovarian insufficiency or dysfunction may also go high. High FSH usually manifests as menopausal symptoms, which include:
Conversely, low FSH levels reflect underlying imbalances of sex hormones or the complex functioning of ovaries. It results in symptoms like:
The symptoms mentioned above suggest the necessity of hormonal evaluation.
If you experience the symptoms mentioned above or your FSH test result is abnormally high or low, consult a doctor or health care provider to interpret the result accurately. They may suggest additional tests like LH and estradiol to get a better and more precise picture of the situation.
After assessing your reproductive health and infertility concerns are noticed, they may recommend fertility options based on the necessity.
Sometimes, a trivial Lifestyle change or diet modification may be enough. Others may need psychological support, such as counselling or stress reduction techniques. The doctor at Nirva Health can carefully evaluate your symptoms and tailor management options.
Dr. Anusree Muraleedharan
An Ayurvedic physician and researcher, who specialised in Ayurvedic medicine manufacturing Dr. Muraleedharan believes in the power of words.She is passionate about inspiring others through her writings about lifestyle corrections, diet and yoga. Her expertise extends to new product development and pharmaceutical research. As a dedicated content writer, she shares her Ayurvedic knowledge widely, aiming to bridge the gap between patients and science of Ayurveda and promoting the benefits of Ayurveda to create a positive impact to mankind for a healthy today and tomorrow.
Normal FSH level in women is between 4.7 to 21.5 mIU/mL during menstruation. It may rise to 25.8 to 134.8 mIU/mL after menopause. For adult men, the normal level is between 1.4 to 15.4 mIU/mL.
Yes, FSH levels change during each phase of life in both women and men. In women, they vary during puberty, menopause, and other phases of the menstrual cycle. They also vary significantly in older men and young boys before and after puberty.
The FSH level fluctuates in disease conditions due to diminished ovarian reserve or abnormal functioning of ovaries in women.
It is entirely possible to have normal FSH levels during perimenopause. Perimenopause is a transition towards menopause. During this period, FSH levels can vary significantly due to hormonal fluctuations. This variability is due to the reduction in ovarian function, certain disease conditions such as polycystic ovary syndrome (PCOS) or primary ovarian insufficiency (POI), and hyperproduction of FSH to compensate for fluctuating estrogen levels. However, FSH levels can still be within the normal range during perimenopause. This situation varies from one individual to another.
A few diet modifications, such as incorporating omega-3 fatty acids into your diet, consuming more green leafy vegetables rich in vitamins and minerals that support the endocrine system, including certain nutrients like Vitamin D, Vitamin B6, and Zinc, getting adequate sleep, and using techniques like yoga and meditation, help optimise FSH levels.