medically reviewed by Dr Godmi Tresa
7 mins readHave you ever wondered if your vaginal discharge is normal or means something more? Vaginal discharge is a clear indicator of your health. Let us explore what is normal for your body and what is not and when to pay closer attention. Here is what you need to know.
Vaginal discharge is the fluids and cells that come out of your vagina. It is produced by your uterus, cervix and vagina to protect and lubricate your reproductive tract and keep it healthy. A clear and whitish discharge is natural and normal. However, any changes in its colour or smell are indicative of underlying health issues.
Vaginal discharge varies from person to person. Some women may notice very little discharge, while others may produce slightly more. A recent study shows that globally, every one in ten women presents with vaginal discharge in a year.
How do you know if the discharge is normal or abnormal? Let us find out.
Normal vaginal discharge is a clear or white fluid, which may be thin and watery or sometimes thick and stretchy, depending on the normal hormonal changes happening in your body during your menstrual cycle. Normal vaginal discharge is odourless and does not smell bad.
Did You Know?
Your fertile period can be identified based on your vaginal discharge.
Let us see how normal vaginal discharge changes during your menstrual cycle:
What causes the normal vaginal discharge to change?
This can be brought about by a number of factors like infections, irritants or hormonal imbalances. Here are some common causes of abnormal vaginal discharge:
Bacterial Vaginosis (BV)
This is an infection caused by bacterial overgrowth in your vagina. This condition is most common in women of reproductive age group who are sexually active. Hormone changes happening during this time make it easier for certain bacteria to grow and proliferate. It causes off-white, grey or greenish vaginal discharge with a fishy smell, itching in the vagina and a burning sensation during urination.
Yeast Infections
This is a fungal infection of the vagina and is also known as vaginal candidiasis. It causes itching, redness and irritation of the vagina and vulva (female external genitalia), odourless cottage cheese-like vaginal discharge, along with vaginal pain and burning sensation during urination or sexual intercourse.
Sexually Transmitted Infection (STI)
These are infections you can develop after engaging in sexual activities. It is caused by either bacteria, viruses or parasites. STIs cause vaginal discharge with a bad odour, warts, bumps, irritation, pain and burning sensation in the vagina and vulva, vaginal bleeding and pain during sex. The most common types of STIs are:
Pelvic Inflammatory Disease (PID)
You may get Pelvic Inflammatory Disease when untreated vaginal infections and sexually transmitted infections spread upwards into your cervix, uterus and ovaries. It can cause pelvic and lower abdominal pain, abnormal vaginal discharge and sometimes fever.
Apart from infections, other factors that can lead to vaginal discharge are:
Hormonal Imbalances
Factors like pregnancy, ovulation or using birth control pills can alter vaginal discharge. The amount of vaginal discharge is less in women who are menopausal compared to women in their reproductive age due to low oestrogen (female sex hormone) levels after menopause.
Click here to read more about vaginal odour in menopause.
Foreign Bodies in the Vagina
Forgotten or retained contraceptive devices, tampons, diaphragms and other foreign bodies in the vagina for longer than intended durations can lead to foul-smelling vaginal discharge, itching, discomfort and pain.
Irritants
If you have allergies to soaps, scented toilet paper, hygiene products or over-the-counter douches, it can cause local irritation and vaginal discharge.
Cervical and Vaginal Conditions
Apart from infections and hormonal changes, other health problems can cause vaginal discharge. A few common conditions are:
What makes vaginal discharge abnormal? Changes in the colour, texture or odour of your vaginal discharge can indicate health concerns and require close observation and treatment.
Here are some types of vaginal discharge and what they might indicate:
Normal vaginal discharge is clear or milky white, odourless and not associated with itching or any discomfort. A variation from this means there’s a problem. Let us look at what these different colours of vaginal discharge mean:
If you experience vaginal discharge with a strong odour, it is because of an underlying health condition. Here are some common causes of strong odours and their associated symptoms:
We have seen how to differentiate normal and abnormal vaginal discharge. If you observe these symptoms, make sure to visit your healthcare provider for medical support:
"An ounce of prevention is worth a pound of cure” – Benjamin Franklin.
Even though all vaginal infections are treatable, it is best to keep your vagina healthy. Here are some best ways to prevent vaginal infections and abnormal discharge:
It is always easier and healthier to prevent vaginal infections by following simple, consistent steps that deal with it later on. Following these recommendations can save you from encountering vaginal infections.
Treatment for vaginal infections is decided based on what causes it. Your doctor may prescribe medications like:
Here’s a tip for you – Both partners should get treated to prevent chances of re-infection. Always use protection during sexual intercourse and get regular check-ups done if you are sexually active.
You can manage abnormal vaginal discharge by appropriate medical treatment of infections and underlying health issues, practising hygiene, proper clothing choices and following steps to prevent infections. Including probiotic supplements and warm sitz baths can soothe mild vaginal infections.
Hope that by now, you feel more confident in identifying abnormal vaginal discharges. Pay close attention to any changes in its colour, consistency or odour. Always remember to seek medical advice if you experience persistent abnormal vaginal discharge accompanied by symptoms like itching, redness or pain.
For simple remedies and tips to manage vaginal infections naturally, get in touch with our team of medical experts at Nirva Health.
Dr. Regina Antony
Meet Dr. Regina Antony, a respected Ayurvedic practitioner passionate about promoting wellness through holistic, natural approaches. With a background in clinical practice and health writing, Dr. Regina shares valuable Ayurvedic insights and remedies that help individuals achieve a balanced and healthy lifestyle. She blends traditional Ayurvedic wisdom with a modern perspective to address diverse health needs, making natural wellness accessible to everyone. Dr. Regina’s mission is to empower people to embrace Ayurveda as a path to lasting well-being.