Dr Sooraj - Medical Content Writer at Nirva

Dr Sooraj Sukumaran

Member since : September, 2022

About

Dr. Sooraj Sukumaran, BAMS is an Ayurvedist and Ayurvedic Enthusiasts who strongly believe Ayurvedic principles incorporated with the latest technological advancements is the key to physical, social and mental well-being. He considers educating the public about Ayurveda and its possibilities are cardinal in this advancement. He has professional experience in Ayurvedic Healthcare, Pharmaceuticals, and Wellness sectors.

From the author

Perimenopause Symtoms and Its Management with Ayurveda

Overcome perimenopause symptoms naturally with Ayurveda. Through food, exercise, routine changes and herbal supplements, address the root cause and feel the difference.

Dr Sooraj Sukumaran

November 12, 2024

Ayurveda And Yoga For Managing Hot Flashes And Night Sweats

Research shows that around 51% of women seek complementary and alternative medicine like Ayurveda and Yoga for hot flashes and night sweats. A change in lifestyle and diet can work wonders for you.

Dr Sooraj Sukumaran

October 23, 2023

What Happens to Your Hormones During Menopause: Taking a Closer Look

Hormonal imbalance, such as fluctuations in oestrogen and progesterone, causes a significant change in a woman’s life and menstrual cycle, not many women are aware of them. Find out more in this blog.

Dr Sooraj Sukumaran

November 07, 2024