Dr Remya Bhaskaran

Member since : December, 2022

About

Remya Bhaskaran, MSc, MD, is passionate about holistic healing and is dedicated and committed towards her science. She firmly believes that body's healing should be supported and Ayurvedic science is the best way to heal from within when supported by diet and lifestyle modifications.

From the author

Alcohol and Menopause - A Relationship on the Rocks?

Is it safe to drink alcohol during menopause? Learn about the role of alcohol in menopause symptoms like hot flashes, mood swings, brain fog, insomnia and more.

Dr Remya Bhaskaran

October 24, 2023

Raising Smart Eaters - A Parent's Guide to Reading Food Labels for Kids' Snacks

Equip yourself with the knowledge to read and decipher food labels to provide your child with nutritious and healthy snack options.

Dr Remya Bhaskaran

February 04, 2024

Impact of Processed Foods on Children and Healthier Alternatives

Discover why processed foods should be avoided and how you can opt for healthier wholesome food for your children.

Dr Remya Bhaskaran

September 19, 2023

Plant-Based Diets for Kids: Pros, Cons, and Tips

Learn about plant-based diets, their benefits for kids and the nutrition they provide. Health benefits from plant-based diets can be manifold when planned thoughtfully.

Dr Remya Bhaskaran

October 05, 2023

Guide to Overcoming Adrenal Fatigue Naturally

Discover how a holistic approach can help you overcome adrenal fatigue. Learn about lifestyle changes, herbal remedies, stress relief, and more.

Dr Remya Bhaskaran

October 09, 2023

Nutrition Guide to Managing Polycystic Ovary Syndrome (PCOS)

Discover how a PCOS-friendly diet can help manage symptoms, regulate hormones, and improve overall well-being. Learn about essential dietary components, PCOS-friendly foods, meal planning, and more.

Dr Remya Bhaskaran

October 13, 2023