Celebrating International Yoga Fest 🎉
Embrace a Healthier You: Begin Your Yoga Journey Today
Book a live one-to-one yoga session with our world-class Health Specialists (15+ years of experience) to assess your health and help you achieve holistic wellness.
Book Your Therapeutic Yoga Session
Free one-to-one Yoga session exclusively for Atlas
3000 + Happy Customers!
Rated 4.8/5
What will you get to experience?
During the session, our BNYS registered wellness consultants with Therapeutic Yoga experience of 10+ Years will assess your health concerns and will help you attain holistic wellness
Techniques for incorporating yoga into your daily routine and lifestyle
Improved Mental Health
Management of chronic diseases
Improved sleep quality
Increased flexibility, strength, and balance
Management of menopausal and perimenopausal symptoms
Enhanced skin health
Therapeutic Yoga ≠Ordinary Studio Yoga
Personalised yogasanas based on your health condition
Certified Yoga Doctors with 5000+ hours of experience
Expert management of Menopause, Joint Pain, Gut issues etc
Holistic Approach to manage chronic conditions
A sneak peek into your wellness journey
Your first step to good health
Meet your health coach
Your go-to person during your journey to holistic wellness - she will guide you and be there for you all through.
Identify and treat the root cause
Consult your Ayurveda and Yoga practitioners
Our experts will spend ample time to understand you and your core issue and lay out a suitable treatment plan.
Nourish your body and mind
Personalised diet and yoga plans
Our plans are exclusively tailored to suit your health goals, taste buds, health condition and flexibility levels
Be in charge
Access your own health app
Keep your daily activities in sight, form new habits, and learn more about yourself and how to stay healthy for life.
Flex, Relax, Rejuvenate
1-on-1 Therapeutic Yoga sessions
Put your Yoga plan into action with our LIVE online sessions. Learn from the best Yoga experts from the land of Yoga - India.
Stay the course
Regular check-ins and progress tracking
Your health coach will stay in touch through calls and 24*7 chat support. Based on your progress, we will tweak your treatment plan.
Let’s commit to the process together and see the difference
It was like nectar from heaven and all of a sudden, I have got all these people looking after me. They understand my body more than I do. They are like my second family.
Lyanne Field, London
6+ months with Nirva
Lyanne Field, London
6+ months with Nirva
Michelle Lowe, Leicester
5+ months with Nirva
Wenke Langhof, London
4+ months with Nirva
Meet your Nirva team
Our vast and well-established team of seasoned Ayurveda and Yoga practitioners and health coaches will guide you on your wellness journey.
Senior Ayurveda Consultant
Senior Yoga Consultant
Health coach
Yoga Practitioner
What’s on your mind?
A. Yes. It will be an online session, You will receive the zoom link on your email once you schedule your session.
A. All of Nirva’s instructors are practitioners who have completed 5.5 years-long certified degrees in either BAMS- Bachelor of Ayurvedic Medicine and Surgery or BNYS- Bachelor of Naturopathy and Yoga Sciences.
A. A local yoga studio offers yoga as a form of recreation or general wellness.If addressing health concerns like low back pain, arthritis, PCOS, menstrual irregularities and gut issues like IBS or chronic constipation or bloating is your aim, then our treatment plan with daily and weekly schedules which are customised based on your concerns is the best route of healthier you. Yoga experts from Nirva can teach you to manage these health concerns with therapeutic yoga.
A. This session will be 1 hour long. During the session, our BNYS Therapeutic Yoga experts with 10+ Years of experience will assess your health concerns and will help you attain holistic wellness
A. Yes! Totally! Thousands of women have successfully experienced the power of therapeutic yoga through online sessions already.
A. We offer different therapeutic yoga plans with one-to-one live sessions, access to yoga videos by our yoga experts, personalized and detailed diet plans, a dedicated health coach just for you, access to our community sessions and much more!
A. We offer different therapeutic yoga plans with one-to-one live sessions, access to yoga videos by our yoga experts, personalized and detailed diet plans, a dedicated health coach just for you, access to our community sessions and much more!
