UK’s Best Online Gut Reset Program
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People came off pills for digestive, mental, and pain issues
increase in exercise consistency
Increase in healthy eating habits
Join us and start this new year by being the new you!
Start Now and TransformPoor Gut Health Causes Problems from Head to Toe.
35% improvement in skin clarity and reduction of acne.
60% improved mental clarity and reduced brain fog.
10% weight loss with metabolism and reduced cravings.
50% boost in energy with better nutrient absorption and reduced fatigue.
70% reduction in bloating, constipation, and digestive discomfort.
50% better sleep as gut health reduces cortisol levels and promotes relaxation.
“Mind-body tools such as meditation, mindfulness, breathing exercises, yoga, etc, have all been shown to help improve GI symptoms, improve mood, and decrease anxiety.”
“This dietary microbiome intervention can improve physical and emotional well-being as well as conditions like IBS, anxiety, depression and Alzheimer’s disease.”
“A community-based approach was seen to be the "gold standard" for health promotion and disease prevention”
I affirm that i want to work on my Focus in 2025
Join Now to TransformChief Medical Officer, Nirva Health 15+ years of experience
Nutrition and Dietetics Specialist 10+ years of experience
Therapeutic Gut Yoga Expert 10+ years of experience
Most frequently asked questions (FAQ’S) by the users
Nirva Health is a trusted wellness platform that combines the timeless wisdom of Ayurveda and Yoga with modern science to help individuals achieve better health naturally. From gut health, menopause, joint health, and natural beauty care to overall wellness, Nirva’s programs are designed to provide practical, evidence-backed solutions for lasting results.
The Gut Reset Program is a FREE 14-day journey curated by Nirva Health’s top health experts. It focuses on improving gut health through yoga, personalised assessments, nutritional guidance, and practical tools like recipes and supplement consultations.
The program is led by Nirva’s team of experts, including:
Anyone looking to improve digestion, energy levels, immunity, mood, or overall well-being can join. Nirva’s program is beginner-friendly and suitable for all.
Once you register, you can join Nirva’s exclusive WhatsApp community for all updates, resources, and support.
With Nirva’s 14-Day Gut Reset, you’ll receive:
At Nirva, we believe your gut is the epicentre of health. A healthy gut improves digestion, boosts immunity, enhances energy, and even supports mental clarity and skin health. Our approach combines Ayurvedic and Yogic principles with modern research to address gut issues holistically.
Yes! Nirva Health is offering the 14-Day Gut Reset Program completely free of charge, with no hidden fees.
You’ll need just 30–45 minutes daily to follow videos, activities, and self-reflection prompts.
Nirva provides Doctor-on-Call Support (10:00 AM to 6:00 PM UK time) and an active WhatsApp community for guidance, tips, and motivation throughout the program.