Instant Access | Online Course
Jan’25 to Mar’25 (+1 Month Bonus)
Bonus Month Dec’24
90 Group Yoga Sessions
10 Live Workshops
Unleash and Reset was created with the heart and soul of transformation in mind. In our busy lives, finding time for wellness and self-care can often feel out of reach. That’s why I’ve partnered with Nirva to bring you a program that’s easily accessible right from your phone, wherever you are. This journey is about helping you reset, find balance, and start 2025 with renewed energy and clarity. My hope is that, together, we can make wellness a part of your everyday life, bringing peace and vitality to all you do I can’t wait to see where this program will take you!
Upgrade your routine with daily yoga sessions, face yoga, and wellness workshops.
Restore your skin and hair with natural techniques
Printable digital journals & wellness tools on self-love, money manifesting, habit tracking and more
Active participants will also get the chance to win exotic Kumkumadi oil made from 100% pure saffron
Just £49 for 3 months (Jan’25 to Mar’25) + +1 Bonus Month (Dec’24)
Join Now (Get 1 Bonus Month)Starts on Nov 12th, 2024
Know your body type
Decode your ayurvedic skin, hair & nail type
Create Detox Scrubs, Facial Masks
Make Liver Detox Teas
Nourish & revitalise facial skin, eyes, lips, hands, nails & feet
Daily Routine: Nasal Oiling, Oil Pulling
Hair Fall: Ayurvedic Solutions
Summer, Winter, Spring Routines
Avoid Common Skincare & Haircare Mistakes
Select the Right Products: Oils, Cleansers, etc.
Master Self-Preparation of Herbal Oils
Learn Acupressure & Various Massage Techniques
"Dr. Abirami is a certified, seasoned yoga instructor in various yoga disciplines. Her daily yoga sessions are crafted to blend ancient wisdom with modern techniques, ensuring you leave each practice feeling rejuvenated and more connected to your body and breath."
"With years of experience in holistic beauty and Ayurvedic practices, Dr. Israa brings knowledge to our Natural Skin and Hair Care Ageless Beauty Course. She utilises the power of natural remedies and Ayurveda, offering personalised advice to help you achieve radiant skin and overall well-being."
"Dr. Shahnaz leads our wellness workshops, focusing on stress management, habit formation, and long-term wellness. Her evidence-based coaching style is practical yet transformative, helping you develop sustainable routines that enhance both your mental and physical health."
Feel The Positive Energy Everyday in 2024
Feel The Positive Energy Everyday in 2024
“I love the detox tea which is good for my skin. Using my kitchen for skincare has been a gamechanger.”
“I loved learning about doshas, loved the facial yoga, and face packs. Loved the group, so friendly and helpful all the time.”
“I love natural things and don’t like chemicals on my skin! This class was very informative and I learned so much.”
As a special bonus, the most active participants in the program will have the chance to win a bottle of our luxurious Kumkumadi Oil—made from 100% organic saffron, also known as liquid gold in Ayurveda cosmetology.
This is for you if you want to:
Reduction in gut-related symptoms
Improvement in sleep troubles
Reduction in hot flashes and night sweats
The average UK woman absorbs over 2 kg of harmful chemicals from cosmetics annually, linked to hormonal imbalances and skin problems.
Many skincare products contain parabens, which have been found in 99% of breast cancer tumours.
Using beauty products filled with chemicals can speed up ageing, causing wrinkles and dull skin faster than natural alternatives.
Chronic stress (if left unchecked) can shrink your brain cells, affecting your memory and mental clarity.
1 in 3 people struggle with sleep disorders, often made worse by using artificial products and skipping natural self-care routines.
Mindfulness, Meditation and other resources
Connect with Nirva health coach
Recorded daily therapeutic yoga sessions
Wellness workshops
The program includes daily yoga sessions in Nirva App, access to the 21-Day Beauty Bootcamp, ,Digital Journal Bundle & exclusive wellness workshops. It also offers early access with content tailored for November and December before the main program begins in January and goes on till March.
Early access members can start the 21-Day Beauty Bootcamp in January and participate in December’s daily yoga sessions and special holiday events. This gives them a head start before the full program begins in January.
After the initial 3 months at £49, you can continue for £49 per month or explore new offers.
The 21 day skincare bootcamp starts on 1st January
Yes, the program is designed to cater to all levels, including beginners, with accessible sessions and supportive guidance provided throughout.
After signing up, participants will get added to a dedicated WhatsApp Group where program updates, session links, and other resources will be shared.