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Promote healthy joints naturally with Ayurveda and Yoga. Explore effective remedies and simple yoga practices for improved joint well-being. Start your journey to a healthier, more balanced life today.
Dr J S S Dev
Struggling with knee pain? Discover effective strategies for managing discomfort, improving mobility, and enhancing your daily life.
Discover the importance of adapting your yoga routine to fit your busy schedule and find balance in life. Explore tips for integrating shorter yoga sessions, prioritizing self-care, and embracing flexibility.
Dr. Bhavya
Explore the intricate connection between chronic pain and fatigue. Discover insights on why pain leads to fatigue and holistic approaches for relief.
Discover how to cure back inflammation with Ayurvedic diet, natural remedies, Yoga exercises, and lifestyle modifications. Empower yourself to achieve a resilient and pain-free back.
Dr Reshma N Babu
Discover the required joint health exercises and self-care practices, and how to add them into your postpartum recovery routine.
